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Toast cu ou posat la micul dejun

iulie 29, 2020

Pentru momentele in care se doreste inlocuirea unei mancari banale la micul dejun, recomandam toast cu ou posat. Este foarte usor de gatit si excelent de gustos si sanatos.

Ingrediente:

  • 2 Felii de paine
  • 2 Oua
  • Putina salata verde
  • 1 Rosie
  • 1 Ridichie
  • 2 Felii de cascaval
  • Putin unt

(Ingredeintele pot sa difere in functie de preferintele personale sau cantitatea dorita)

Cum se prepara un ou posat?

Foarte simplu:

– Se pune apa la fiert

– Cand fierbe, se face un mic ‘vartej’ amestecand in ea cu lingura

-Se sparge oul direct deasupra apei

-Se lasa la fiert cca 4-8 min (in functie de preferinta consistentei sale)

-Se ia cu lingura si se lasa pe un servetel putin la stors.

 

Preparare mic dejun:

Feliile de paine se pun la prajit, dupa care se ung cu putin unt.
Se aseaza painea, salata, oul si restul ingredientelor pe paine/in farfurie.
Se presara sare si piper, dupa gust.

Pofta buna!

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5 Comments

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